When you feel powerless against a craving or addiction, mindful observation is an effective tool to stop the urge in its ...
WLEX Lex 18 Lexington, KY on MSN

From addiction to recovery

None ...
I also wanted to get a second opinion on this for you. I went to one of my go-tos for my own spiritual counseling, a person ...
A Colorado woman who spent decades battling alcohol addiction is now helping others find hope and healing through the power ...
These days, we prefer to talk about addictive behavior, or maybe an addictive personality. There are literally tons of books, research papers and doctoral thesis exploring what causes addiction and ...
Scientists say they've uncovered striking new evidence of how alcohol addiction impacts the brain's learning systems—and how those systems may slowly adapt during recovery—in a new study published in ...
A recent review confirms that even small amounts of alcohol can affect health, while excessive drinking can cause significant ...
While short bursts of pressure can sharpen focus, relying on stress as your primary fuel is catastrophic for your health, ...
The former North Dakota first lady shared her personal experience with alcohol and why it's important to reduced the stigma ...
A powerful new book is offering readers a refreshing and much-needed perspective on support, responsibility, and ...
Ms. Szalavitz is a contributing Opinion writer who covers addiction and public policy. See more of our coverage in your search results.Encuentra más de nuestra cobertura en los resultados de búsqueda.
Running is a necessary part of my recovery. Adjusting my running goals due to menopause was just another step on my path of ...