“Videshi turns to Swadeshi" as the popular international food chain McDonald’s serves India’s “Millet Bun Burger", prepared ...

Explore how nutritional poverty affects both rich and poor in India, highlighting the need for education and systemic change.

If you're trying to limit your sugar, consider stocking up on cereals without added sugar. We tested eight to determine which has the best flavor and texture.

A recent study finds that Indians are among the highest consumers of carbs in the world – a key factor behind why our country ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid starch.

Vitamin D helps boost your immune system, support bone health, regulate blood pressure, stabilize your mood, and more.

Fiber cereal is a great way to start the morning off with a healthy breakfast. While not all fiber cereals are created equal, these in particular are some of the best options to consider.

Muesli is fast gaining a reputation for having previously unsuspected powers. Sales of the high-fibre breakfast are booming in the Caribbean after reports that it boosts sexual prowess ...

Vitamin D is harder to come by lately as days are darker and longer. Here are 11 foods worth trying to naturally boost your intake.

On X, the NHS advised: " From October to March we can't make enough vitamin D from sunlight, so to keep bones and muscles healthy, it's best to take a daily 10 microgram supplement of vitamin D. You ...

Organic farmer Peter Cheek is successfully growing a range of cereal crops in a min-till system without the use of the plough ...