Groundnuts, wey pipo also dey call peanuts, na legume wey full wit nutrients and pipo dey chop am boiled, roasted, or use am ...

Sandwiches can be a nutritious, balanced lunch—but that mayo or butter your using undermines its health benefits. Try these ...

I did a deep dive into the healthiest nut butters, consulting five different nutritionists and food scientists for their ...

While anti-inflammatory food lists usually focus on leafy greens and berries, nutrition experts say this orange squash ...

Many food products list only ‘vegetable oil’ without specifying type or origin and sustainability labels are inconsistent and ...

Nuts have long been associated with a bad reputation due to their high fat and calorie content; however, recent research ...

Wheat germ oil has the most vitamin E, followed by sunflower seeds. Hazelnut, sunflower, almond, and cottonseed oils are rich ...

Barbara Intermill is a registered dietitian nutritionist and syndicated columnist. She is the author of “Quinn-Essential Nutrition: The Uncomplicated Science of Eating.” Email her at ...

Protein supplements are wildly popular, but CR’s tests of 23 products found that more than two-thirds of them contain more lead in a single serving than our experts say is safe to have in a ...

Faced with an uncertain future, young Canadians are racking up more debt than ever before. Portrait of a generation on the ...

Breakfast isn’t skipped; it’s merely delayed. Nicolas Chamfort said, “Swallow a toad in the morning if you want to encounter ...

The replies to the tweet chronicle all the various inconsistencies of carrying different edible items through airport ...