This article was reviewed by Kelly Brown MD, MBA. Has there ever been a more phallic fruit than the banana? We’ve never seen one. Beyond the suggestive shape, banana benefits for men might give you a ...

Most people know that bananas are high in potassium, but they are also a good source of magnesium, vitamin C, and other ...

Although widely praised for their energy-boosting properties and digestive benefits, bananas conceal a potential health risk ...

From curing dry skin and dull hair to curbing your untimely hunger pangs and burning fat, banana does it all. It is one of the most versatile fruits, which is packed with nutrients that are essential ...

Bananas (Musa spp.) are popular fruits native to tropical areas like Southeast Asia and Australia. There are over 1,000 varieties of bananas, including red bananas, with reddish-purple skin and ...

Bananas are known for their many uses and benefits, from "brain food" to pre-workout fuel. The breakfast staple is an excellent addition to smoothies, hearty oatmeal, or, on its own, slathered in ...

This story is bananas. B-A-N-A-N-A-S. Gwen Stefani references aside, it's time to talk about bananas: a versatile fruit with numerous health benefits. Add them to cereal or oatmeal, peanut butter ...

The health benefits of bananas change depending on how ripe they are - Moment RF Health experts have long sung the praises of the humble banana, and it’s no surprise. They’re readily available, count ...

Bananas are known for their many uses and benefits, from "brain food" to pre-workout fuel. The breakfast staple is an excellent addition to smoothies, hearty oatmeal, or, on its own, slathered in ...

Fruit doesn't get much more classic than apples and bananas. These two staple foods are both nutritious, sweet and naturally portable, making them an easy and healthy snack to take on the go. But if ...

First, let's get to the nutrition. One medium banana has about 105 calories, 27g carbs, 14g sugar, 5g fibre, and 422mg potassium. It's also a good source of other nutrients like vitamin C and vitamin ...