Eat smart for your thyroid and immunity: learn which foods pack selenium safely, how much you really need, and why moderation ...

Eating a banana before a workout can give your body a quick source of fuel so you can perform at your best. Bananas provide ...

To build muscle, it's important to stick to a strength training routine and eat lots of protein. Here are the best exercises and foods for you.

It's tricky to find perfectly ripe bananas. They seem to stay green for a while, but then you blink, and they are suddenly brown. That's fine for baking, but most people prefer eating perfectly ripe ...

They were mentioned in the Old Testament and treated as a luxury in ancient Persia. Now, pistachios are having a moment in the U.S. Janelle Connell, a registered dietitian and personalized nutrition ...

Among the toughest challenges for men over 50 is weight management, with perhaps the most sensitive and common being controlling the size of our bellies. Nothing calls out our age more than a ...

Six Wofford men’s basketball players that were ruled ineligible by the school for receiving “impermissible benefits” have been reinstated, according to the athletes’ attorney. On Thursday, The Field ...

Low energy and stamina are serious issues faced by many men in society. For those looking for the right supplement to boost their health, the category offers many products. Read this Red Boost review ...

Congressional Democrats last week warned of the potential for “severe consequences” for postal employees, retirees and their families as they attempt to navigate the annual open season for health ...

It is not just women who face the harrowing hormonal effects of “the change.” Andropause — commonly called “male menopause” or “manopause” — refers to age-related declines in testosterone levels. And ...