Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like Zumba and Pilates.

Castle Hill Fitness celebrates 23 years with new classes, workshops and free trials for Austin locals. Explore Pilates, cycling, yoga and more this fall.

SPONSORED- Fitness isn’t just good for you, it can be fun too. Gains Fit events offer a variety classes in cardio, resistance ...

Keighley Kick-Box has relocated from its former Springfield Mills base to a larger studio at Russell Street, in the town centre. Business owner Joshua Crowther and family, friends and members carried ...

You’re blazing through the day like a rocket — but even rockets need direction. Today’s energy has you fired up with ideas ...

This voiceover distills Joe Rogan’s endurance-and-recovery playbook into five daily habits you can actually use. It starts ...

Throughout her life, Melissa Boyd has relied on exercise to find strength, clarity, and community and with the opening of ...

Grey's Anatomy creator Shonda Rhimes reflected on her weight and lifestyle change after fearing she would be "dead in 10 ...

Brooks spoke passionately about her students, exercise expertise and full-throttled belief in the power of fitness. Here’s ...

CONAL McBrearty has promised to deliver an 'explosive' night for the history books this Saturday night in Creggan as he bids ...

Matteo Jaku, an under-17, 70 kg competitor from the Cerasoli Fight Club boxing team, a student of Stefano Rossi, ...