From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

Central Oregon Top Stories New Year means New Laws BEND, Ore. (KTVZ) — Last year during the 2025 legislative session over 34 hundred bills were introduced. Of that number hundreds were passed. These ...