Quick holiday workout to maintain or get back on track. Choose between the laid-back version for lower intensity or the ...

Here's how health reporter Kim Schewitz fared when she tried a run club and HIIT class for founders and investors, despite ...

Building a home gym in 2025 has never been easier—or more fun. From sleek treadmills and versatile power towers to adjustable ...

Funny enough, I was on my way to Rumble when I got in a car accident. After I called 9-1-1 and my boyfriend, I called Rumble ...

These no-equipment exercises can help you get fit from the comfort of your own home — here's how to do them, according to experts.

Sarah Eika Burke is a working mom of two who guides others on their health journey. Here is a day in her hectic life — and ...

"Most men over 35 think they need to eat less and work out more to lose fat. The real reason fat isn't coming off? You are experiencing a Metabolic Crash from years of poor sleep, rushed meals, and ...

Despite Discovery’s partnership with Oura and the rollout of Vitality Sleep Rewards in 2026 dominating headlines recently, ...

Murray, 74, leaned into low-impact, high-intensity workouts when knee arthritis forced her to give up running and plyometrics ...

Planet Fitness is officially moving into the old Gordman’s location at Town & Country Plaza in Geneva, with a grand opening planned for November, according to the Finger Lakes Times. The gym chain, ...

Grey's Anatomy creator Shonda Rhimes reflected on her weight and lifestyle change after fearing she would be "dead in 10 ...

A 62-year-old bodybuilder from Sarnia, Ont. has qualified for next year's North American championships, bringing him one step closer to his goal of winning his pro card after falling just short of it ...