A mobile wellness unit is now serving Southwest Florida workplaces! The Grounding Spot brings meditation, IV therapy, and red ...

Stress affects everything from how we deal with others to how we cope with unexpected events. “How we manage and deal with ...

People who believe ChatGPT may be effective for mental health support are more likely to use it and less likely to report any ...

Deep lyrics about life’s struggles bounced to a hip hop beat at the Cellar on Treadwell in Hamden Friday night. “Best believe ...

New research shows yoga helps individuals in rehab for opioid addiction recover more quickly and with decreased cravings, ...

Meditation has a branding problem. Somewhere along the way, it became synonymous with sitting cross-legged in perfect silence ...

Wonder isn’t a rare or peak experience—it’s a trainable way of meeting life that mindfulness helps restore, even in an age of ...

Mad Men wouldn't be as iconic without Elisabeth Moss' Peggy Olson, and we highlight her best episodes of the critically ...

New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...