Though most women are never told about it, their breasts, brain chemistry and hormonal health are inextricably linked.

Fermented foods are one of the top picks for good gut health. And since good gut health influences the mind positively, you need to eat fermented foods, fibre-rich sources for mental wellbeing too.

MS is a chronic autoimmune disorder that damages myelin, leading to symptoms such as vision issues, fatigue, coordination ...

Millions of people worldwide struggle with low magnesium, often without realizing it. The deficiency can lead to poor sleep, ...

Florida dolphins exposed to algal toxins show Alzheimer’s-like brain changes, raising questions about coastal water safety ...

Real self-care helps us manage stress in healthy ways—but some things we turn to for comfort don't fit that bill.

Alcohol withdrawal causes mild symptoms like nausea, tremors, and anxiety, as well as severe symptoms like seizures, ...

Modern lifestyle comes with its own challenges and a fast-paced living. Whether you're stuck in a corporate work setup or experience ...

Forget hot flashes and period changes. This one overarching issue is the real menace when dealing with perimenopause.

A high-fat, low-carb ketogenic diet may protect the brain from early Alzheimer’s disease changes in people genetically at ...

Researchers at Ruhr University Bochum, Germany, identified a receptor that plays a crucial role in stress-induced motor ...