Dance workouts are a fun and effective way to boost your health. They combine rhythm, movement, and energy to give you a full-body workout. Not only do they improve physical fitness, but they also ...

Unleash your energy this Navratri with garba and dandiya, two high-octane dance forms that not only celebrate culture but also engage your muscles in a dynamic workout. Sweeping your way through these ...

So for this edition of Jewell’s Jems on Sunday’s WGN Weekend Morning News, Jewell welcomes Lisa “La Boriqua,” who’s taught ...

A dance group in Leicester is helping people with cancer exercise in "a safe environment" where "there is no pressure". The ...

Start TODAY members share how they stay fit for free including YouTube workouts, walking and strength training with ...

Discover unique Valentine’s date ideas in Las Vegas, from modern square dancing and late-night club experiences to elevated whisky tastings and sky-high lounges.

A workout that’s fun and effective will always keep people coming back for more. And judging by trainer Monique Eastwood ’s A-list client base – Anne Hathaway, Greta Gerwig, Stanley Tucci and Emily ...

Austin Klapman, a 26-year-old tech worker, walked 1,198 steps while dressed as a sugarcane plant during the Super Bowl halftime show.

The Chinese New Year, or Lunar New Year, begins on February 17th. But for Londoners out to celebrate in 2026, February 22nd is the day to watch. This is when the Chinese New Year parade kicks off in ...

Galentine’s Day: Join the Brentwood Women’s Club for a “Galentine’s Day” event and celebrate the strength of women together.