This video outlines an off-season lower body training program designed specifically for football players. The workout focuses ...

One of the NWSL's founding franchises will finally have its own training facility. After 13 years in the league, Chicago ...

Many former NFL players use the Player Care Foundation to make the most of their post-football careers. Here's how it works ...

Eric Lee was just a few years into his NFL career and fresh off playing in a Super Bowl when he started preparing for life ...

Coastal Carolina head football coach Ryan Beard announced the additions to the Chanticleers’ strength and conditioning staff, ...

Despite ongoing uncertainty about tariffs, executives in the sports and fitness space remain generally upbeat about 2026 ...

No matter your starting point, this program can help you discover the physical and mental health benefits of running.

The Pakistan Football Federation (PFF) and the Bahrain Football Association (BFA) have signed a comprehensive Memorandum of Understanding (MoU) aimed at enhancing technical, administrative, women's ...

Creston senior Chasse Downing put together a strong football career for the Panthers and will continue at the next level with ...

Jeremy Jacobs, an Army veteran who has worked at three Power 4 schools over the last 10 seasons, has been hired as Kansas ...

Jeremy Jacobs, an Army veteran who has worked at three Power 4 schools over the last 10 seasons, has been hired as Kansas ...

The Loudoun County Department of Parks, Recreation and Community Services is organizing its first girls’ flag football league ...