Milk is another drink that is often fortified with vitamin D to help us get this valuable nutrient. Like orange juice, milk is not a natural source of vitamin D, but the FDA allows manufacturers to ...

Folic acid, the synthetic form of folate, is naturally present in a variety of foods. This includes leafy greens, fruits, and meat.

A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.

Heart disease is a leading killer in India. According to the World Health Organization, about 27 % of all deaths in India are ...

Certain foods can fuel chronic inflammation, a condition linked to a range of health problems; diet plays a key role in ...