"Dozy Don" was back in full effect Thursday night, as President Trump seemingly struggled – and failed – to stay awake during a crucial dinner with Central Asian countries at the White House, ...

Fall’s time change can disrupt your body’s internal clock, leaving you tired in the morning and wide awake at night. Dr.

According to researchers, one of the best ways to fall asleep quickly is by making sure your toes are warm. Wearing some cosy ...

Afternoon naps, once dismissed, are now scientifically proven to boost cognitive and physical renewal. Research highlights ...

This week was my five-year colonoscopy. The fifth in my life. Colonoscopies are the best way to prevent colon cancer.

"The bride then proceeded to punch her new husband in the face and screamed at him for ruining their wedding." ...

We’ve heard it before: Physical exercise, nutrition, sleep, and stress management are the pillars on which to build a healthy ...

If you're looking for a relaxing addition to your nighttime routine, consider trying out one of these nutritionist-approved ...

Dreaming about falling often feels unsettling, but it’s more than just a random nightmare. These dreams can mirror fear, stress, or loss of control in waking life. This article explores what falling ...

A pub retailer is offering adults who have to work on Christmas Day the chance to celebrate early with a free meal. Thousands ...

A Carleton high school football player is recovering from a rare kidney injury after an opposing team's athletic trainer saved his life during a game.

While a hot shower feels great, cold water showers have a number of health benefits for seniors. These are some of the health benefits you might experience if you decide to switch to cold showers.