The benefits of ditching the phone alarm extend beyond sleep quality. Many people also notice a big shift in how they feel ...

Anthony Hopkins marked 50 years of sobriety by encouraging anyone struggling with alcohol to “choose life instead of the ...

Brenden Borrowman, a retired Army veteran, founded Neurova Labs to focus on treating the physiological injury underlying ...

A cuddle from a puppy is a form of pure magic. It can heal any heartbreak and make the entire world disappear for a while.

We often think of exercise as something we do for our body — to lose weight, strengthen muscles, or stay fit. But what if the ...

The universe will be trying to tell you the whole year through how your thoughts, breath and daily habits are responsible for ...

I did play Act 1 of Expedition 33 back when the game came out, but I dropped it after getting stuck on Act 1's final boss...

When I first saw our home, I was absolutely blown away. The 4,500 square-foot 1906 Detroit house boasted giant historic ...

Fancy a hi-tech European weight-loss retreat or a family-friendly spa that starts at under £100? Rosie Green sent testers to ...

As their kids grow up and leave home, parents may feel like a burden and isolate themselves. Unfortunately, if your mom has ...

Floating sound baths can offer a range of physical and mental health benefits. I tried a floating sound bath held at ...