Your 30s workout plan won’t cut it anymore. These age-appropriate endurance exercises are designed to help you test and ...

"Putting on grips and chalking up for the first time [in years] brought tears to my eyes," Angela Fuller tells PEOPLE. "I ...

I'm not a college basketball fan, but when the NCAA tournament rolls around — aka March Madness — my interest grows, mostly ...

Weight loss medications like Ozempic, Wegovy, and Mounjaro have been a hot topic these days. We asked the BuzzFeed Community ...

A 40-year fitness trainer shares 4 daily knee exercises after 55 that rebuild strength better than resistance bands.

First up, we talk about the war in Iran and President Donald Trump’s approach to our allies. And Jamelle is going to explain ...

A Newfoundland optometrist spent a whirlwind few days down south, helping elite baseball players hone their vision.

Inside the growing scientific quest to understand what creatures with the extraordinary ability to defy the ravages of time can teach us about making human aging better.

"It showed me what a disadvantage I was at compared to people who don’t have obsessive thoughts about food. It never had ...

Meet Mama Anne, a lifelike childbirth simulator that blinks, breathes and talks, helping midwifery students practice real labor scenarios safely.

Most people who grow up in wealthy families live in a bubble during their formative years. They might attend private school, take multiple vacations every year, and never hear the word “no” from Mom ...

Walsh discusses what drew her to Peace, her vision for the university, and her solutions to its myriad challenges.