Take a look at Anthony Cashmore’s list. It consists of flies, bacteria, bowls of sugar — and you. You, a somebody who continually strives for better health and fitness and is always looking for new ...

Spinach is nutrient-rich but also high in oxalates. Research published in Heliyon (2020) found that oxalates can bind to magnesium in the gut, lowering absorption. Spinach also carries phytates, which ...

To maximize the benefits of magnesium supplements, it's crucial to avoid certain foods and drinks that hinder absorption or increase loss. Spinach, beans, tofu, colas, caffeine, alcohol, and ...

Often known as the ‘miracle mineral’, magnesium plays a pivotal role in maintaining overall health. Ensuring adequate magnesium consumption is vital to sustain energy, prevent chronic diseases and ...

Can you predict which way the trunk it's going to move? Hot Milk - Trailer 2 NATO's article 4 triggered amid Russian airspace violation, 'it could be big trouble' Trump says Dutch police clash with ...

Kolkata: A school teacher was arrested on Wednesday, a day after the decomposed body of a Class 7 student who had been missing for 20 days was recovered from Rampurhat in West Bengal’s Birbhum ...

Christian Olaniran is a digital producer for CBS Baltimore, where he writes stories on diverse topics including politics, arts and culture. With a passion for storytelling and content creation, he ...

In recent years, defining the middle class has become a slippery issue for economists. That’s largely because the income range that institutions use to define this cohort is so broad. Up Next: I’m a ...

In the 1960s, the U.S. Army poured money into the Convair Model 49, a bizarre hybrid that tried to be both helicopter and airplane. The result? A strange machine that left engineers and pilots equally ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...