Research shows that nitric oxide supplements can boost your stamina. Experts share the best way to integrate it into your ...

From boosting stamina to making you look swole in your post workout snap, adding nitric oxide to your daily routine might ...

Heart disease is a leading killer in India. According to the World Health Organization, about 27 % of all deaths in India are ...

Aging gracefully is no longer just about good genes or skincare routines. Numerous skincare brands now promote detailed AM ...

A new review comparing yoga and exercise reveals that while both boost vascular function, structured workouts deliver ...

Maintaining heart health involves being mindful of both diet and beverages. Arteries that carry blood and oxygen can ...

Eating certain fruits may help lower your blood pressure, according to a new study. Here are the best ones to add to your plate, and why they can help.

A red drink has been hailed as a 'delicious' way to lower 'bad' cholesterol and reduce plaque build-up, thanks to its ...

Consuming amphibian slime is a wellness trend that even Goop goddess Gwyneth Paltrow might draw the line at. Yet former ...

Foods can change blood-lipid levels, blood pressure, body weight and insulin sensitivity; all the factors that can fluctuate ...