Age is just a number. We keep hearing it and take it with the usual nonchalance until someone like Natalie Grabow comes along ...

The daughter of ‘80s workout video icon flaunts the flawless bikini body that’s made her a ‘Sports Illustrated’ swimsuit ...

Talking about her victory, Natalie Grabow told the media, "All of us in sport are competitive and want to do well, but it's ...

A typical max walking speed for an athlete in his or her early 50s would be about 2.3 meters per second or faster. For an ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like Zumba and Pilates.

After suffering a stroke last summer, Cleophus Riles Jr. says staying active has become part of his recovery. But he says the ...

US-based cardiologist Dr Sanjay Bhojraj says 80% of chronic diseases are lifestyle-driven, not genetic — and intentional ...

At 80 years old, Natalie Grabow has become the oldest woman to complete the Ironman World Championship in Kona, Hawaii. Her ...

The Fitbit Inspire 3 is an amazing fitness watch, and it’s also normally $100. However, thanks to today’s deal, you can ...

Wembanyama, standing 7-foot-4 and weighing 240 pounds, was selected as a 2025 NBA All-Star after averaging 24.3 points, 11.0 ...

Heart attacks are a growing concern in India, affecting millions annually. AIIMS cardiologist Dr Ambuj Roy emphasizes that ...

Natalie Grabow from New Jersey won the Ironman World Championship in Kona, becoming the oldest woman to ever do it, proving ...