Expiration dates matter for food safety. While some pantry staples can last past their “sell-by” dates, the “use-by” or ...

In Marseille, France’s most diverse city, a new wave of restaurants is redefining fine dining by blending haute cuisine with ...

These high-fiber foods can help make stools easier to pass and reduce straining during bowel movements, which is important ...

Seniors can maintain a healthy diet with specific food recommendations, focusing on fruits, vegetables, lean proteins, and ...

From fruits and veggies to seeds, grains and legumes, these foods are packed with fiber and other important health-boosting ...

To get the most out of your workout, you will want to properly fuel up ahead of time. These are the best foods to eat before a workout.

Low calorie foods that can help to curb hunger cravings and keep you full for longer, including eggs, beans and oats ...

All ultra-processed foods, the new boogeyman of public health. Nevertheless, like many working parents, I find that feeding ...

While pumpkin is safe for dogs to eat, it should be fed to your pup in moderation, since too much fiber can lead to digestive ...

Periods can often cause cravings, but it’s best to stick to a healthy diet that helps ease cramps and avoid nutritional ...

When is the best time to eat dinner? Well, according to scientific research, it's a range of times that are dependent on when ...

Dark chocolate has several health benefits, including antioxidant and anti-inflammatory properties and minerals that protect ...