No matter your fitness level, you can build muscle and lose weight from the comfort of your living room by doing chair exercises. Sound too good to be true? We have proof this simple exercise routine ...

The Moonlite Elite touts itself as the ideal camp chair for adventurers obsessed with lightweight gear. We take a seat and ...

Join me for Day 14 of my Healthy Hips series as I guide you through a simple, chair-based hip mobility exercise. This session ...

Pet owners need to take notes from their cat or or dog. The right way to start your day is with a nice early morning stretch routine. Not only does stretching help ease our desk-bound backs, it gets ...

No doubt about it, food can be expensive. Even if you diligent about cooking at home to make ends meet, grocery bills can add up! According to The Food Industry Association, nearly 95% of shoppers ...