In "La Chica o El Mundo," the Others reveal their plans for Carol—but the distinguished gentleman from Paraguay would like a word.

Readers Edition. This is the (nearly) annual tradition of you, RPS readers, telling us where we went wrong in our annual ...

You may already know that moving your body is good for your mind. The good news is that you don’t necessarily need to sign up for a marathon or climb a mountain to reap the mental health benefits — ...

Who says breaking a sweat has to be brutal? Researchers have developed a “new strap-on vibrating device” that can trick the brain into thinking you’re putting in less effort while exercising. And ...

As we step into 2026, many of us are setting goals, making resolutions and sketching out plans for the year ahead. We’re budgeting, organizing and dreaming. But there’s one item that deserves a bold, ...

These mobility exercises can help you move more easily and avoid aches and pains. These mobility exercises can help you move more easily and avoid aches and pains. Credit... Supported by By Anna ...

As each year winds to a close, The Inquirer and Mirror takes a look back on a month-by-month basis at the highs and lows, the joy and heartbreak, that made ...

“We do one book after state testing, and we did ‘The Great Gatsby.’ … A lot of kids had not read a novel in class before.” — Laura Henry, 10th-grade English teacher near Houston “My son in 9th grade ...

Pilates continues to dominate the fitness industry, according to a recent report. ClassPass, a wellness booking platform, released its 2025 Look Back Report on Dec. 9, and Pilates remains the top ...

Trainers often joke about the difference between “show” muscles and “go” muscles—in other words, muscles that look pretty versus muscles that can actually pull their weight when it counts. Whenever ...

Israel and United States 5th Fleet warships are conducting coordinated naval drills amid rising tensions in the Middle East. The exercises follow recent Iranian maneuvers in the Persian Gulf, during ...