At the end of the day, dry needling is relatively safe and effective at loosening muscles and easing pain in the short term.

The benefits of kinesiology tape, the colorful tape stretched across the limbs of seemingly every athlete these days, may be more in the mind than in the muscles. Subscribe to read this story ad-free ...

Add Popular Science (opens in a new tab) More information Adding us as a Preferred Source in Google by using this link indicates that you would like to see more of our content in Google News results.

Shapewear can certainly make our bodies fit a certain ideal, but it can’t do all the heavy lifting. Our critic offers tips for managing your expectations. By Vanessa Friedman What is a really good ...

GLP-1 drugs like Wegovy alone do not work, may benefit more from a combination treatment, a recent review of the evidence ...

Q. When it comes to weight-loss drugs, I would prefer to use an injection. It's much more convenient than waking up early to ...

The final week of the 2025-26 NBA regular season is upon us, and the race to solidify playoff seeding is in full swing. Teams across both conferences are battling for position, with first-round ...

Few people are as knee-deep in our work-related anxieties and sticky office politics as Alison Green, who has been fielding workplace questions for a decade now on her website Ask a Manager. In Direct ...

What causes workplace sexual harassment? How can we continue to better understand it? And what can be done to prevent it? Successful answers to questions like these need a good scientific explanation.

A journal called Liberal Currents recently invited me to contribute to a scholarly symposium on what the editor, Adam Gurri, described as “how we can move to a new, stable democratic regime after ...

Mushroom products promise to boost cognition and longevity—but do they actually work? Here's what the experts say.

Wondering if meal replacement drinks are actually good for you? Here's what to know about the benefits, downsides, and how to ...