WFISD Foundation’s first Father-Daughter dance fundraiser

The WFISD Foundation hosted its inaugural Father-Daughter Dance Sweetheart Soiree to raise funds for student scholarships, ...

Gabrielle Union Swears by This 1 Workout to Stay Healthy, Says It Makes Her 'Feel Ready for a Triathlon’ (Exclusive)

Gabrielle Union shared a core part of her fitness routine and the mind-body exercise she does to stay healthy in an exclusive ...
KYMA

Fitness trends over the decades

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...
BMJ Open

Aerobic dance during chemotherapy in patients with breast cancer with cognitive impairment (ADANC): protocol for an assessor-blinded randomised clinical trial

Introduction Therapeutic exercise has been used to improve cancer-related dysfunction. Recent studies suggest that exercise after chemotherapy can improve cancer-related cognitive impairment. However, ...

Inside new 'groovy' fitness studio that's 'nothing like' anything in Kirkby

A new "groovy" fitness studio has opened in Merseyside. Elizabeth Ball, 22, from Rainhill opened Hot Curl Pilates in Kirkby ...