African cultures have a rich history of movement and dance, which can be adapted to enhance cardiovascular endurance ...

A new study from the University of Eastern Finland shows that dance therapy can alleviate depressive symptoms, improve body ...

Manipal Academy of Higher Education (MAHE), Bengaluru will host the third edition of its Open House event on Saturday, ...

Strong cardiovascular health is important at every age. After all, heart disease is the leading cause of death for women of ...

Experts share their number-one fitness tip for women over 50. Here, they share why it is key to heart health, how much you ...

Eagle Performing Arts Center has become a welcoming place for anyone who’s ever wanted to dance again — proof that it’s never ...

I recently asked the women of the BuzzFeed Community to share things they didn't learn about their bodies until it happened ...

The pole dancer and pastor duo share how they became a match made in Heaven, their couple-care rituals, and more.

The shadow of Alzheimer's disease looms large over our aging population. It is more than a memory disorder; it's a ...

For me, boxing has become more than just a workout. It's a mental reset. A way to switch off the constant noise of life and ...

EXCLUSIVE: Amir El-Masry didn’t let a dislocated finger prevent him from punching his way to success portraying ...

Bridging absence and memory, AI-generated avatars are offering comfort and blessings on occasions and ethical dilemmas to others ...