On this International Dance Day, people around the world are celebrating dance not just as an art form, but as a powerful ...

With two local studios ranking among the top in the world, Jazzercise is proving it’s more than an ’80s throwback.

Running Point's Kate Hudson has been using The Sculpt Society for years – here's why it's short sessions are so effective, ...

DanceCleveland’s 69th season came to a satisfying close Saturday night at Playhouse Square’s Mimi Ohio Theatre with the ...

Lawyer Camie Drumright’s cancer journey led her to open Joy Lab Fitness & Social Club to help others physically and ...

Hollywood star Kate Hudson champions short, consistent workouts, proving that 20 minutes of daily movement is enough to stay ...

This week, the long-awaited fashion film’s sequel will arrive. The cast has remained in enviably good shape after 19 years.

From flower-filled walks and neighborhood tours to nature programs and live music, this weekend offers plenty of ways to welcome spring.

There are big shopping centers, and then there’s Woodburn Premium Outlets, a retail wonderland so vast that you’ll need a ...

Save $49 on the Garmin Lily 2, a stylish smartwatch that looks like jewelry with a hidden touchscreen, now $199.99 on Amazon.

Save $49 on the Garmin Lily 2 Active smartwatch at Amazon, offering GPS, health tracking, and stylish design for smaller ...

The main event is worth getting up for with Welterweight strikers Jack Della Maddalena and Carlos Prates set to do battle.