Cynthia Erivo knows how to keep the pace. At the London Marathon on April 26, she beat her own personal record by almost 14 ...

A 43-minute PB doesn’t happen by accident. It’s the result of months of early alarms, long runs in the great British weather ...

The key is saving your high-intensity effort until the end of the race. “A marathon is supposed to be harder than your easy ...

Coach-approved tips for maintaining pace through 13.1 miles.

When Calli Hauger-Thackery won the Houston Marathon in January, the only people who understood the magnitude of her accomplishment were her and her pacer. It wasn’t a World Marathon Major victory or a ...

Successful marathon running isn’t just about fitness. Tartezy/ Shutterstock Running a marathon asks a great deal of the body. You need sustained energy, careful pacing, plenty of muscle endurance and ...

Boston Marathon athletes pass landmarks representing hundreds of years of Massachusetts history as they race from Hopkinton to Copley Square. It starts with the date of the event. The race is ...

If you’re planning on traveling in and around Boston on Marathon Monday, it’s best to plan ahead. For many visitors, public transit is likely to be the best option, as road closures along with the ...

Derek's love of games came at an early age when his parents first brought home the Nintendo Entertainment System. From then on, countless nights were spent hunting ducks, stomping turtles, exploring ...

The Boston Marathon is not known as a flat and fast marathon; after all, it's known for the brutal Heartbreak Hill. But it’s also a net-downhill course, meaning if you play your cards right, it's ...

Dominic has a degree from the University of Winchester in film production and is currently studying for his second degree in biology at the Open University. Dominic has a degree from the University of ...