The new gym will be in the same shopping center as Ashley Furniture on Grape Road!

This story is part of the 14th annual Franchise Times Dealmakers project. Check out more winners as we recognize the top ...

This variation on the classic crunch adds more focus to the obliques through a twisting motion and challenges you to 'smash' ...

A CSCS trainer shares 5 bodyweight moves that beat crunches for reducing belly fat after 60 — no equipment needed.

Fitness experts say this dynamic twist on a classic exercise could be the missing link for stronger abs and defined obliques.

Clark wants to play in final day decider ...

It’s a long way from where Denise started. She launched her career in the 1980s through workout videos that reached millions.

César Azpilicueta is pushing to be involved in Sevilla’s crunch meeting with Real Sociedad on Monday, according to AS. He has ...

Like many vets, it took Fred Minnick time to find the best way to cope with what he would learn was PTSD. For Minnick, sense ...

This dynamic bodyweight move is redefining core training—challenging stability, strength, and coordination all at once.

Harrogate Town’s season comes down to one game – this Saturday’s crunch clash with Barnet.

All eyes were on Argentina forward Alvarez before, during and after Atletico Madrid's Champions League semi-final first leg ...