Health experts have outlined which popular exercise trends are safest and most beneficial for people with rheumatoid arthritis, and which may worsen symptoms. Strength training, ballet barre, spinning ...

Fifteen years ago, Lief Larson and his wife signed the lease for Carson City’s first CrossFit gym, a relatively new idea in ...

At first glance, the format is simple: 80 teams of five split the work however they want. Rotate fast, go long, or gamble on ...

The Barbara Ann Karmanos Cancer Institute is partnering with Wayne State University School of Medicine and CrossFit® gyms ...

Marine and Mechanicsville gym owner Dean Bennett is testing athletes’ strength and endurance to raise funds for a nonprofit ...

Memberships, clothing, and equipment can add up. Here I break down the basic costs of entry to a few popular forms of fitness ...

As member of a very active family, Eagle River's Rylan Kirby has always had a passion for fitness through rigorous exercise. So he was naturally drawn to CrossFit training after trying it out. "I just ...

To honor fallen military personnel and increase campus wide wellness, participants in Total Fit’s Murph Challenge will take on a classic CrossFit workout that is notoriously difficult but adaptable ...

Hyrox, the fitness craze taking over your feeds, isn't just a CrossFit copy - and it could soon be coming to a gym near you.

BELMONT COUNTY, Ohio (WTRF) – A juvenile probation program in Belmont County continues to see great results. The CrossFit For Change program is run through the Belmont County Court of Common Pleas, ...

A beaming young mom took out her smartphone and began taking several photos of her daughter as the infant recovered from heart surgery in the Neonatal Intensive Care Unit of a local hospital. One of ...

He could benefit from embracing hybrid training. So would the guys who brag about his bench but can't get through a 5k ...