Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

Brooks Laich found his ultimate fitness buddy — and travel sidekick — with fiancée Katrín Tanja Davíðsdóttir. Laich split ...

Personal trainers and editors tested more than two dozen of the best cross-training shoes for women during cardio and ...

Gillian Tan of That.Legal explains how the case reinforces that inherent distinctiveness, not global reputation, is decisive ...

Join us for an exhilarating handstand practice session that combines the intensity of crossfit with the calming influence of yoga! In this engaging workout, you'll discover techniques to master your ...

For CrossFit competitor Baylee Rayl Christophel, the sport not only helped her recover from a serious injury but also gave ...

As a Health First Health Plans Medicare Advantage Plan member, Odgen credits his health plan with giving him proactive tools to live his best life.

CrossFit’s rise through Defence ranks shows how shared endurance and self-discipline are shaping the ADF’s recruitment drive.

This Grant Parish attorney saved, restored and brought new life to a historic gymnasium and provided a hub for community ...

A few months back I wrote about grip strength being a strong marker for longevity. I’ve also talked about how wearing a ...

CrossFit isn't an expert-only routine as even beginners can do things like barbell deadlifts or burpees and get a good ...