Discover how 90-year-old Avril Legault ditched her walker and became a CrossFit superstar. She celebrated her birthday with a ...
Katy Miles noticed something during a CrossFit class ...
A much-loved Coleraine gym is set to close after more than a decade at the heart of the local fitness community. CrossFit ...
A Gloucestershire man is raising money for the end-of-life charity which looked after his wife after her rare ovarian cancer ...
Memberships, clothing, and equipment can add up.
Two CrossFit Myrtle Beach members, both with a powerful story, now own the gym together and are making it even better than ...
WHEN Katy Miles had to rush to the toilet during a CrossFit class, she assumed the symptom was harmless. But it was the first ...
Hyrox, the fitness craze taking over your feeds, isn't just a CrossFit copy - and it could soon be coming to a gym near you.
A new home for Rock Steady Boxing, which supports people with Parkinson’s disease. It’s at Black Spruce CrossFit in Hermantown. The first classes were on April 1st. Diane Boese is the Head Coach. “We ...
At 6:00 a.m., there used to be only one kind of grind: barbells clanking, protein shakes chugged, and step counters buzzing ...
Katy, also a police officer, was just 37 when she was diagnosed with low-grade serous ovarian carcinoma (LGSOC) in 2016. The ...
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