FOR some people, it starts with a scratchy throat followed by a tickly cough. For others, a headache comes first, before a ...
The bottom line: While echinacea supplements could play a role in boosting your immune system, it’s hard to definitively say ...
With all of the choices available, looking for the right over-the-counter cough or cold medication can be overwhelming.
WellSpan Pediatric Medicine Physicians across the Midstate are seeing flu cases this week. “The colder weather is here and so ...
Learn how long the flu lasts, what symptoms occur at every stage, and what you can do to feel better and lower the risk of ...
Dr. John Goldman, an infectious disease specialist with UPMC, spoke with WGAL News 8 on the best steps to protect yourself this season.
Modern studies support the effectiveness of the ancient health practice. One 2024 study of more than 11,000 people found that starting nasal saline irrigation at the first sign of symptoms and doing ...
A primary care doctor shares her personal strategies for staving off viruses and keeping her immune system strong during cold ...
Her advice extends beyond the kitchen. “Upper respiratory viruses, which are common in the winter, can live on anything that ...
Elderberry has been used medicinally for hundreds of years for immune support, says Jessica Cording, R.D., C.D.N., author of ...
"The mixture works wonders thanks to the soothing cocktail of superstar ingredients," Deborah said. "Thyme is a powerful ...
Colds don’t respond to antibiotics, and most over-the-counter medications deliver modest results at best. In recent years, ...