Your gut health affects everything from your immune system to your mood. This 30-day smoothie challenge offers a delicious ...

Without much fanfare or the glare of media attention, the Philippine Coconut Authority (PCA), in partnership with local government units and civil society organizations, quietly undertook a ...

Coconut water is the best natural drink for replenishing electrolytes. It provides potassium, sodium, and magnesium, and is low in calories and sugar.