AIIMS-trained gastroenterologist Dr. Saurabh Sethi shared a liver-friendly matcha chia pudding recipe on Instagram. This ...

What to pack for tiffin may seem like the most daunting question for anyone, especially for someone who’s trying to lose ...

Celebrate Diwali with a healthy twist! Learn how to make guilt-free kaju katli at home with these four easy and delicious ...

Both overnight oats and chia pudding are breakfast foods with serious health benefits, but one is packed with protein while ...

These easy, no-bake dessert recipes are high in fiber, giving some healthy competition to a fiber-rich bowl of oatmeal.

Try out these tasty snack recipes, like crunchy quinoa bites and chia seed smoothies, which have at least 20% of your daily ...

These breakfast recipes take 10 minutes or less to make, so they're a great option for busy mornings. They're also high in ...

It is hard to believe that something as tiny as a chia seed can pack such a powerful punch of nutrition! Once a humble ...

Chia seeds are a reliable source of protein, fiber, and much more. Experts share their pros and cons, and the best ways to ...

Tired of plain brownies? Here are 10 unique and exciting plant-based brownie recipes that are sure to delight your taste buds ...

Pumpkin chia pudding is a creamy, fall-inspired recipe that’s easy to make ahead for breakfast or dessert. It’s naturally sweetened and an excellent source of fiber, vitamins and minerals for a ...

Masaba’s focus on wholesome Indian food reflects a growing health trend, turning back to traditional recipes and mindful eating as a path to wellness. Experts recommend pairing this with regular ...