Chia seed pudding packs the nutrition of chia seeds into a delicious and easily customizable breakfast. With these chia pudding recipes, you can enjoy chia seeds paired with your favorite flavors, ...

These breakfast recipes take 10 minutes or less to make, so they're a great option for busy mornings. They're also high in ...

It is hard to believe that something as tiny as a chia seed can pack such a powerful punch of nutrition! Once a humble ...

Chia seeds are a small but mighty powerhouse of nutrition. Packed with fiber, omega-3s and some plant-based protein, chia seeds are a versatile ingredient that can taste good too! To make it a little ...

Try out these tasty snack recipes, like crunchy quinoa bites and chia seed smoothies, which have at least 20% of your daily ...

Chances are you’ve heard about the small and mighty chia seeds, and how adding them to your diet is a fantastic nutritional resource. We’re excited to share this exclusive watermelon chia fresca ...

Chia seeds are absolutely wonderful sources of omega-3s, fiber, and protein—but after you’ve exhausted all the overnight pudding recipes imaginable, how else can you use superfood? Turns out, the ...

Both overnight oats and chia pudding are breakfast foods with serious health benefits, but one is packed with protein while ...