Calming down your kid during a tantrum can feel impossible. Reem Raouda, a child psychologist who has studied over 200 kids, ...

Join Day 28 of the Yogalates Challenge with this 10-minute gentle morning stretch. Blend yoga and Pilates to release tension, ...

Pawtuckaway State Park in Nottingham might just be the recharge station your soul has been searching for. Nestled in the southeastern corner of New Hampshire, Pawtuckaway isn’t trying to compete with ...

Is melatonin safe for kids? Before you add to cart, pediatrician Dr. Jessica Klein wants you to pump the brakes and get the ...

The former “Today” show host found a simple 3-step hack to fall asleep fast at night that even works for her kids, and could ...

In TODAY.com's Expert Tip of the Day, a therapist reveals a simple activity you can do anywhere that will bring you out of ...

The Spirited Child Approach has been developed over decades of working with families of spirited children who are typical and ...