In September, the owners of the Ninth Floor Club on the top floor of the Ruffin Building in downtown Wichita shared plans for ...

For people over 60 who have never strength trained regularly, bodyweight exercises can be the perfect entry point. Accessible ...

A CSCS shares 5 bodyweight moves that build muscle after 60 using time under tension, no equipment needed.

Molzer Development recently closed on a third building, the Advanced Thresher Building at 1280 Liberty Street in the West ...

The incident began when an apparently intoxicated man went to grab a woman infront of her partner who rushed to attack the ...

Here are the top news stories along the Grand Strand for April 27, 2026, that you should be reading in The Sun News.

Restaurant News is sponsored by The Kitchen Porters Club Bar Etna, the new East Coast-style pizza bar from Four Legs founder ...

Here are stories you may have missed over the weekend from Wichita and south-central Kansas.

Renovation of the 52-year-old building on State Street have been costlier and more extensive than expected, its owner said.

The Indiana Fever and their fans are extremely excited to finally have thier franchise player and the face of the league, ...

To pack plenty of living space into a narrow lot without overwhelming the neighboring homes, Scott Edmonston of Delaware’s ...

Kean’s had a bad season by any objective measure, scoring 8 league goals in 26 appearances (1 every 255 minutes) from an xG ...