And they're actually pretty fun.

Picture this: your alarm sounds, and you’re excited to brew a cup of joe and embrace a new day full of endless possibilities.

This simple, evidence-based habit can strengthen memory and help you navigate everyday life with ease.

If ever you needed a nudge to give your brain a workout, new research underscoring the benefits of “brain training” should offer fresh motivation.

The growing research on brain health is a good reminder that while our phones might offer a quick dopamine hit, real ...

You’ve probably heard someone say exercise is “good for your head.” And you’ve probably nodded, filed it under vaguely true ...

Add Yahoo as a preferred source to see more of our stories on Google. Blue brain outline with fading light It's not just your body that needs to be 'worked out'. Your brain also needs training to stay ...

A single exercise session increased electrical activity in a brain region tied to learning and memory, a first-of-its-kind study showed.

Just one 15-minute session of aerobic exercise floods the brain with brain-derived neurotrophic factor (BDNF), a protein ...

You know exercise is good for you, but your brain still resists it like it’s punishment rather than reward. The problem isn’t willpower or discipline – it’s that your neural pathways haven’t learned ...

It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...