To help you relax we created this Wonderful & Beautiful Relaxation Background Music to play when you decide to stop for a ...

Description: Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our ...

Until recently, Pauli Reading, now 58, used to pull on a pair of stretchy pants, unroll a mat, and do a series of asana poses in a group yoga class in Charlotte, NC. “I love it, love it, love it,” ...

The Beginner’s Path” by Maurice Carroll is a short 34-paged book that educates readers on sound healing and its benefits to the mind, body and spirit.

Musician Doe Paoro is approaching music as a healer. With her new album Living Through Collapse, she aims to create a healing experience—both personal and collective. Lyrically, the album explores big ...

As I witnessed the droning sounds of Tarek Atoui’s hybrid sculpture performance Organ Within at the Solomon R. Guggenheim Museum in New York, I noticed a family of four—two young parents with two ...

Scientists estimate that between 200 million to 500 million people meditate worldwide. And more than 14-percent of Americans have meditated at least once. This popular practice is known to improve ...

Meditation is a deeply personal practice. For some people meditation brings them focus, relaxation and lowers stress. But it may also be making their brains bigger -- yes, bigger. Dr. Eileen Luders ...

Here’s another reason to hit the “pause” button and find your zen. A new study found that meditation influences key regions of your brain responsible for emotional regulation and memory, offering new ...

The title above is not an abstract statement or a philosophical question. Hence, what follows is not a speculative or metaphysical piece. It is an evaluation of the concrete, experimental data on the ...

The work-in-progress “Song of the Ambassadors” got a test run at Alice Tully Hall — with Lincoln Center’s artistic director lending her brain. Shanta Thake, Lincoln Center’s artistic director, ...

HOUSTON — MD Anderson Cancer Center is conducting groundbreaking research to determine whether music can literally heal the body. Researchers are using advanced brain wave mapping technology to study ...