She Started Bodybuilding At 50 And Transformed Her Life. The Results Defy Everything You Thought About Aging. Patricia ...

Strength training isn’t just for the young. For women in their 40s-50s, it boosts energy, bone health, mobility, and confidence, helping counter age-related changes while promoting overall well-being.

Asia follows a new, brutal tournament where teams of legendary athletes test their strength and endurance with national pride ...

Fright Night Collision doubled as a Día de Los Muertos (Day of the Dead) celebration in Edinburg, Texas. The night came with major implications for both Blood A ...

Twin brothers in the United Kingdom grew the biggest pumpkin ever documented, tipping the scales at 2,819.3 pounds ...

Most chest enlargement in men, often jokingly called "man boobs", is harmless. Still, certain warning signs should never be ...

Before capes and computer graphics ruled the box office, action heroes were flesh and bone; men and women who bled, sweated, ...

For decades, lifting weights was seen as something reserved for bodybuilders or young athletes ... As you can see, building ...

The division was unrivaled as the leader on the UFC women’s roster in 2020, a year in which a battle at 115 pounds ...

These patterns continued until I was 55 and finally had enough. Instead of only pouring my efforts into others' success, I promised myself I was going to take control of my health. I didn’t care if it ...

Major League Wrestling, the brainchild of Court Bauer, will make its Lowcountry debut on Nov. 20 at the Charleston Music Hall in downtown Charleston ...