Shilpa Gajarawala struggled with hot flashes, night sweats, sleep problems and brain fog. But given her history of breast cancer, treating these menopausal symptoms with hormone therapy wasn’t an ...
Bowl of Quick Cook on MSN
I Ate Blueberries Every Day for a Week—Here's My Journey and What Experts Say
As a seasoned explorer of all things wellness, from hidden Italian Alps retreats to the intricacies of blood glucose meters, ...
Verywell Health on MSN
11 Supplements That May Help Ease Perimenopause Symptoms
Several supplements may help with perimenopausal symptoms, such as hot flashes, night sweats, sleep disturbance, depression, ...
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