A leading Co Antrim martial artist will be remembered as a “pillar to our community” following his sudden death. Graeme ...

The key to responding to difficult thoughts and emotions lies not in struggling against them but in taking advantage of the ...

From the age of 2, mixed martial artist Rayna Vallandingham has excelled in Tae Kwon Do. As a child prodigy, breaking records ...

A martial arts instructor has been inducted into the Black Belt Magazine Martial Arts Hall of Fame. The Ely Wing Chun Kung Fu instructor, Richard Holborn, was awarded for his contributions to the ...

The late Johnny Taylor was a professional boxer in the 1970s. One of the Lockport native’s lifelong goals was to open a ...

Ayaka Miura may have an adorable demeanor, but the moment she locks in her signature submission, that charm transforms into pure menace.

Since its opening in fall 2024, exercise classes continue to be added at All Around Fitness Studio at 161 Main St.