Lil Jon shares his top travel tips—and his favorite luxe hotel chain, the rapper he'd like to take a trip with, and more.

Founded by reiki master and celebrity esthetician, Lejla Cas, Knesko merges efficacious, science-backed skincare with ...

Description: Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic ...

Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic side-to-side ...

In today’s age, when success defines life, many overachievers are overworked, underslept, and pretending to be unbothered.

I drove up to my first sound bath experience not knowing quite what to expect. The meditative practice, which utilizes chimes ...

Why wellness travelers are seeking the healing power of silence—and a selection of the best destinations for true peace and ...

Now that you have resigned yourself to the Monday blues, it’s time to take a deep gulf of your coffee and look ahead.

'Zen Night Walk: Kamakura' features music and light shows from October 28 to December 7 ...

In a world where overstimulation is constant, sound therapy offers a return to stillness. It’s a reminder that sometimes, ...

The Genius State program is priced around $49 as a one-time purchase. There’s no subscription, no hidden fee, and no ...