In today’s age, when success defines life, many overachievers are overworked, underslept, and pretending to be unbothered.

Two academic researchers and lecturers discuss the many factors that boost short- and long-term motivation and how to get yourself started when procrastination threatens Listen to this podcast on ...

Wake up and get after it. Most people lose because they waste time. They talk about what they’ll do but never take action. If you want results, stop waiting. Start working. Discipline beats motivation ...

If counting sheep isn’t cutting it, how about the sound of a cat lapping water, a jet engine or crackling campfire? More than half of Australians have difficulty sleeping, according to the Sleep ...

Despite a rivalry that has simmered since the 2018 Nidahas Trophy and only intensified over the years, Bangladesh fans may feel less resentment toward Sri Lanka this time. After all, it was Sri ...

Ever since books like Drive crowned intrinsic motivation as the holy grail, we’ve been sold the idea that every other motive in the book is second-rate. If you don't “follow your passion," then you’re ...

The Americans won back one cup this week in New York. Asterisk Talley and Anna Fang each went unbeaten, and the Americans won big in the singles session at Nassau Country Club for a 17 1/2 to 12 1/2 ...

‌Your brain is constantly at work, performing processes like thinking, concentrating, remembering, and more. During these activities, your brain cells constantly communicate with each other. This ...