The gut, also known as the second brain of the body, plays a central role in overall health and well-being. This complex ecosystem of trillions of bacteria, known as the gut microbiome, influences ...

A controlled-feeding trial finds gut microbiota diversity increased after Mediterranean-style diets, with minimal to moderate amounts of beef tested, compared with the average American diet. A red ...

If counting sheep isn’t cutting it, how about the sound of a cat lapping water, a jet engine or crackling campfire? More than half of Australians have difficulty sleeping, according to the Sleep ...

Gut health has become more important than ever, and probiotics are extremely beneficial. When it comes to probiotics in Indian diets, dahi (curd) often takes the spotlight. While it is indeed a ...

IOWA CITY, Iowa — Fernando Mendoza threw a 49-yard touchdown pass to Elijah Sarratt with 1 minute, 28 seconds to play Saturday to give No. 11 Indiana a 20-15 win over Iowa. The closest win of the ...

It last happened in 2003, two years removed from Steve Spurrier’s heyday of tormenting all things Manning. Eli Manning’s two victories with Ole Miss over Florida in the 2002-03 seasons were against ...

Combat trapped gas and bloating with natural home remedies. Carom seeds, ginger tea, and warm lemon water aid digestion and reduce gas build-up. Gentle yoga poses and peppermint oil relax the gut, ...

Try this recipe, described as the perfect ferment for beginners. “This is probably the easiest vegetable ferment you can make – garlic comes complete with its own microbiome starter and chemicals such ...

Agnes Mwende stomach swells even before she eats anything, an indication of excessive gas build up in her digestive tract. This according to nutritionists points to an imbalance in gut health, which ...

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‌Your brain is constantly at work, performing processes like thinking, concentrating, remembering, and more. During these activities, your brain cells constantly communicate with each other. This ...