Ear stretching is the process of expanding an earlobe piercing hole over several months. This is a type of aesthetic body modification. Many people stretch their ears so they can wear gauges — ...

In this video I show some beginner stretches for flexibility improvements. If you're starting from scratch and aren't sure ...

Boutique recovery services are hot this year. But navigating the growing trend can feel impossible, especially for those of us that just learned what a vinyasa is. Lucky for you, there’s likely a ...

Yoga is a practice dating back thousands of years, first as an oral tradition from teachers to students, then collated into the Yoga Sutra, a 2,000-year-old treatise on yogic philosophy. Today, there ...