Discover how banana halwa, a traditional sweet, offers surprising nutritional benefits. Rich in potassium, magnesium, and ...

Across Africa, few food combinations are as beloved, simple, and nutritious as the pairing of banana and groundnut (peanut) .

While most people toss banana peels, there are plenty of reasons to freeze these scraps and save them for later, including to ...

These healthy potassium-rich recipes feature ingredients such as white beans, squash, avocados, dark leafy greens and ...

Although widely praised for their energy-boosting properties and digestive benefits, bananas conceal a potential health risk ...

But what actually happens in your body when you eat a banana before exercising? Here’s what eating a banana before a workout does inside your body, plus when to eat bananas for the best results. What ...

Bananas are a great source of potassium, a mineral that is vital for overall health. But there is another fruit that delivers ...

Bhubaneswar: A landmark technology transfer agreement was signed on Monday for the production of potassium-enriched biochar ...

Bananas raise blood sugar, but the amount depends on size and ripeness. Green or less-ripe bananas cause smaller spikes than very ripe ones. Refrigerating bananas slows ripening and reduces sugar ...

Bananas are among the best selling fruits in supermarkets and are a quick and healthy snack to enjoy when on the go, at work ...

Bananas, famously, are rich in potassium; it's part of the reason bananas make great silver polish. But it doesn't have to ...

Bananas are packed with nutrients that help fight viruses, reduce inflammation, regulate blood pressure, and improve mental ...