Across Africa, few food combinations are as beloved, simple, and nutritious as the pairing of banana and groundnut (peanut) .

Dietary changes, such as snacking on heart-healthy foods like beans, nuts, seeds, fish, and fruit, can help you manage your ...

Lyon Gardiner Tyler was born in 1853 when his dad, John Tyler, was in his sixties. Lyon Tyler and his second wife had two sons: Lyon Gardiner Tyler Jr. in 1925, and Harrison Ruffin Tyler, who was born ...

If left untreated, high blood pressure can be fatal-with recent research linking it to kidney failure and even vascular dementia.

From breakfast scraps to pasta water, these easy homemade DIY solutions nourish your plants and soil without relying on ...

Wondering if it's safe to eat raw pumpkin? Yes, and it's nutritious too—just wash it well, pick pie pumpkins, and use it in ...

Folic acid, the synthetic form of folate, is naturally present in a variety of foods. This includes leafy greens, fruits, and meat.

Folate, or vitamin B9, is particularly important during times of rapid growth, such as pregnancy and adolescence. Eating ...

Halloween with kids usually means: sugar, chocolate–and then a stomachache. I still vividly remember the last kids’ Halloween ...

In short, managing kidney disease without dialysis means eating the right foods, exercising, keeping blood pressure and blood ...