February is Heart Health Month, making this a good time to look at the choices we make every day, especially what we eat. Michelle Dudash, Registered Dietitian, Chef and Author of “Clean Eating for ...

Olympic marathon runners and college football stars chug-a-lug beet juice for a performance boost. Headlines tout watermelon as “the miracle recovery fruit.” These humble edibles are now international ...

Drinking beetroot juice could help lower blood pressure in older people, and new research suggests this may be because it ...

Research shows that nitric oxide supplements can boost your stamina. Experts share the best way to integrate it into your ...

L-citrulline is a substance called a non-essential amino acid. Your kidneys change L-citrulline into another amino acid called L-arginine and a chemical called nitric oxide. These compounds are ...

Diet offers a powerful, natural approach to managing hypertension by targeting fundamental biological mechanisms. Key nutrients like magnesium, vitami ...

Nitric oxide (NO) is a gaseous signalling molecule that is involved in the regulation of the cardiovascular, immune and nervous systems. In the CNS, NO is involved in many processes, including the ...

Olympic marathon runners and college football stars chug-a-lug beet juice for a performance boost. Headlines tout watermelon as "the miracle recovery fruit." These humble edibles are now international ...