Sprints can be completed for just a few seconds to a couple of minutes. The key with interval running is to get your heart rate towards 90% of your maximum during the “intense” part to get the most ...

Max Muncy came within inches of hitting a grand slam for the Los Angeles Dodgers to open the scoring in the National League Championship Series.

Blake Snell concedes one hit over a eight shutout innings and Freddie Freeman homers in a 2-1 victory over the Milwaukee ...